Global Resource Center: Integrative Health • Zero-Oil Nutrition • Prophetic Shifa • Botanical Medicine
Back: All Ruqyah TopicsDaily Protection
Tier A • Direct Ruqyah (Quran/Sahih Hadith)

Protection Before Sleep & Ayat al-Kursi

Explicitly established in Quran or Sahih Hadith as ruqyah/protection for this exact matter.

Reciting Ayat al-Kursi before going to sleep ensures that an appointed guardian angel from Allah stays over you, and no devil can approach you until the morning (Bukhari 5017). Combining it with the Three Quls repels nightmares and harmful unseen entities.
Quran 2:255
اللَّهُ لَا إِلَٰهَ إِلَّا هُوَ الْحَيُّ الْقَيُّومُ ۚ لَا تَأْخُذُهُ سِنَةٌ وَلَا نَوْمٌ ۚ لَّهُ مَا فِي السَّمَاوَاتِ وَمَا فِي الْأَرْضِ ۗ مَن ذَا الَّذِي يَشْفَعُ عِندَهُ إِلَّا بِإِذْنِهِ ۚ يَعْلَمُ مَا بَيْنَ أَيْدِيهِمْ وَمَا خَلْفَهُمْ ۖ وَلَا يُحِيطُونَ بِشَيْءٍ مِّنْ عِلْمِهِ إِلَّا بِمَا شَاءَ ۚ وَسِعَ كُرْسِيُّهُ السَّمَاوَاتِ وَالْأَرْضَ ۖ وَلَا يَئُودُهُ حِفْظُهُمَا ۚ وَهُوَ الْعَلِيُّ الْعَظِيمُ
Translation (EN)

Allah - there is no deity except Him, the Ever-Living, the Sustainer of [all] existence. Neither drowsiness overtakes Him nor sleep. To Him belongs whatever is in the heavens and whatever is on the earth. Who is it that can intercede with Him except by His permission? He knows what is [presently] before them and what will be after them, and they encompass not a thing of His knowledge except for what He wills. His Kursi extends over the heavens and the earth, and their preservation tires Him not. And He is the Most High, the Most Great.

Quran 112:1
قُلْ هُوَ اللَّهُ أَحَدٌ ۝ اللَّهُ الصَّمَدُ ۝ لَمْ يَلِدْ وَلَمْ يُولَدْ ۝ وَلَمْ يَكُن لَّهُ كُفُوًا أَحَدٌ
Translation (EN)

Say, 'He is Allah, [who is] One, Allah, the Eternal Refuge. He neither begets nor is born, Nor is there to Him any equivalent.'

Quran 113:1
قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ۝ مِن شَرِّ مَا خَلَقَ ۝ وَمِن شَرِّ غَاسِقٍ إِذَا وَقَبَ ۝ وَمِن شَرِّ النَّفَّاثَاتِ فِي الْعُقَدِ ۝ وَمِن شَرِّ حَاسِدٍ إِذَا حَسَدَ
Translation (EN)

Say, 'I seek refuge in the Lord of daybreak From the evil of that which He created, And from the evil of darkness when it settles, And from the evil of the blowers in knots, And from the evil of an envier when he envies.'

Quran 114:1
قُلْ أَعُوذُ بِرَبِّ النَّاسِ ۝ مَلِكِ النَّاسِ ۝ إِلَٰهِ النَّاسِ ۝ مِن شَرِّ الْوَسْوَاسِ الْخَنَّاسِ ۝ الَّذِي يُوَسْوِسُ فِي صُدُورِ النَّاسِ ۝ مِنَ الْجِنَّةِ وَالنَّاسِ
Translation (EN)

Say, 'I seek refuge in the Lord of mankind, The Sovereign of mankind, The God of mankind, From the evil of the retreating whisperer - Who whispers into the breasts of mankind - From among the jinn and mankind.'

How to Perform / When to Recite

Before lying down in bed, recite Ayat al-Kursi. Then cup your hands together, recite Surah Al-Ikhlas, Al-Falaq, and An-Nas, blow lightly into your palms, and wipe over your body starting from your head and face, repeating three times.

Important Safety Note: Ruqyah is a means of seeking Allah's protection and healing; it does not replace medical care. Never hang amulets or go to fortune-tellers/sorcerers.