Seeking Refuge from Four Evils in the Final Tashahhud of Prayer
Explicitly established in Quran or Sahih Hadith as ruqyah/protection for this exact matter.
The Messenger of Allah (ﷺ) said: 'When any one of you recites the Tashahhud, let him seek refuge in Allah from four things, saying: O Allah, I seek refuge with You from the torment of Hell, from the torment of the grave, from the trials of life and death, and from the evil of the trial of the Dajjal.'
How to Perform / When to Recite
In every obligatory and voluntary prayer, after the final Tashahhud and before the Tasleem, say: 'Allahumma inni a'udhu bika min 'adhabi jahannam, wa min 'adhabil-qabr, wa min fitnatil-mahya wal-mamaat, wa min sharri fitnatil-maseehid-dajjaal.'
Important Safety Note: Ruqyah is a means of seeking Allah's protection and healing; it does not replace medical care. Never hang amulets or go to fortune-tellers/sorcerers.